Health Disclaimer

Last updated: February 2026

Educational Content Only

All content provided on Veltrix is purely educational and informational in nature. We are not a healthcare provider, and our content does not constitute medical advice, diagnosis, treatment, or professional healthcare services.

Not a Substitute for Professional Advice

The information on this website is not intended to replace consultation with qualified healthcare professionals, doctors, nutritionists, or other licensed practitioners. Always consult with qualified professionals before:

• Starting any new exercise programme
• Making significant dietary changes
• Making any lifestyle modifications
• If you have any existing health conditions
• If you are taking medications
• If you are pregnant or breastfeeding

No Personalised Plans or Recommendations

Veltrix does not provide:

• Personalised exercise programmes or training plans
• Nutritional advice or meal planning
• Healthcare recommendations for specific individuals
• Treatment or management strategies for any condition
• Guidance tailored to individual health circumstances

Individual Variability

Individual responses to exercise, nutrition, and lifestyle changes vary substantially based on genetics, training history, health status, medications, age, and numerous other factors. Information presented represents general physiological principles and research trends, not predictions of individual outcomes.

No Guaranteed Outcomes

No outcomes regarding health, fitness, body composition, strength, or any other physical or health characteristic are guaranteed or promised on this website. Results depend on numerous factors beyond the scope of this resource.

Medical Conditions and Special Populations

If you have any of the following, consult qualified healthcare providers before implementing practices discussed on this website:

• Cardiovascular disease or cardiac risk factors
• Diabetes or metabolic disorders
• Bone disorders or osteoporosis
• Joint or musculoskeletal injuries
• Eating disorders or disordered eating patterns
• Hormonal conditions
• Any chronic health condition

Risk Acknowledgement

Exercise and dietary changes carry inherent risks. Individuals undertaking any practices discussed on this website assume all associated risks. Veltrix is not liable for any injuries, health complications, or adverse outcomes resulting from the use of information on this website.

Importance of Professional Guidance

For decisions regarding your health, fitness, and nutrition, we strongly recommend consulting with qualified professionals such as:

• Your primary care physician
• Registered dietitian or nutritionist
• Certified fitness professional or personal trainer
• Other relevant healthcare specialists

Contact Information

For questions about this disclaimer:

Veltrix
27 Aspen Grove
Southampton, SO18 3LD
United Kingdom
Email: [email protected]

Acceptance

By accessing and using this website, you acknowledge that you have read and understand this Health Disclaimer and agree to its terms.